Well + Good, Author at Hada.News

Season with salt and pepper. Salt your cooking water. Season to taste. If you’ve ever encountered a written recipe, you’re probably somewhat familiar with these phrases. Salt is omnipresent in cooking, and in food at large as well. Though it’s everywhere, there’s also a ton of conflicting advice when it comes to how much salt […]

A 75-Day Challenge That’s All About Self-Care? That’s Hot

Hotness might not mean what you think it means.

Severe Menopause Symptoms May Be Linked to Cognitive Decline—Here’s How to Protect Your Brain During This Time

A menopause specialist shares her top tips.

What Is the Third House in Astrology? A Guide to Your Communication Style

Learn all about how you communicate (with help from the planets).

Pluto Shifting Into Aquarius Will Bring Transformative Change: Here’s What to Expect

Get ready: a powerful change is coming.

Here’s How to Remove Your Acrylic Nails at Home (Without Ruining Your Natural Ones)

You ~should~ leave it to the pros, but here’s how to do it safely at home.

The 9 Best Foot Massagers to Relieve Your Tired, Achy Feet Right at Home

Give your tootsies some TLC.

This Cancún Resort Helped Get Me Out of My Comfort Zone and Face My Fear of Failure

A dance class with Julianne Hough? Check.

What’s the Best Sex Position to Use if You’re Trying to Get Pregnant?

Plus, other tips that can make it easier for you to conceive.

Tortoise Shell Nails Are Trending—Here’s How to Recreate Them

Nail art for people who love neutrals.

Does Running Count as Leg Day? Fitness Experts Weigh In

Running can sometimes feel like a leg workout—here’s how it stacks up against strength training.

There’s a Portable Pillow Made Just for Primal Screaming

You’re sure to dominate those TikTok pillow screamability tests.

Ferrous Gluconate vs. Ferrous Sulfate: What’s the Best Type of Iron Pill to Take?

Here are the 5 top differences to know.

Your Daily Horoscope for January 17, 2025

Make time for both the real and the imaginary.

5 Reasons Why You’re So Tired 3 Days Before Your Period

Hormones? A lack of sleep? An OB/GYN explains it all.

You’re Not Unmotivated, You’re Just Disorganized: 8 Storage Solutions to Streamline Your Life

Hello, tidy home.

Lack of Sleep Has a New, Unexpected Effect on Mental Health

A new study found that poor sleep can cause you to experience difficult memories more often.

4 Tips for Prioritizing Your (Food) Goals This Year, According to Emma Lovewell

Emma Lovewell is known for many things. Her incredible workout playlists, having a cat that loves to go on adventures, creating the hardest core classes known to humankind (if you’re a Peloton subscriber, you know), and now: Being the Chief Live Well Offiskyr for siggi’s yogurt. Plus, she’s a brand-new mom. Basically, what I’m saying is that Lovewell accomplishes […]

This Roomba Dupe Is Half the Price But Still Packs the Same Cleaning Punch

A cost-friendly floor refresh.

6 Bold (but Wearable) Makeup Trends You’ll See Everywhere in 2025

New makeup inspo awaits.

The 11 Best At-Home Pilates Reformers, According to Instructors

For when you want a workout from the comfort of your living room.

Lead and Cadmium May Be in Your Chocolate Protein Powder: Here’s Why

You’ve likely heard by now about a new report that detected higher-than-acceptable levels of heavy metals lead and cadmium in many popular protein powders. (If not, consider this your heads up.) The analysis and report, which was conducted by the nonprofit organization Clean Label Project, discovered that chocolate-flavored powders contained some of the largest amounts of these toxic […]

Adventure Awaits—and AllTrails+ Is 50% Off Right Now to Help You Get There

Happy trails!