Ashley Tisdale sheds light on the common condition.
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Author: Well + Good
This Popular Protein Powder Was Just Recalled Because of Peanut Residue
Orgain, a nutritional supplement company, is recalling some of its chocolate protein powder due to the potential presence of “undeclared peanut residue,” according to a report released by the Food and Drug Administration (FDA). The recall is of a single batch of the brand’s 30g Protein Organic Plant Based Powder—Chocolate, 2.01lb, per the FDA report. It was […]
Get Glowing with the 8 Best LED Light Therapy Masks for Every Skin Type
Put on your red light… mask.
Our 10 Favorite Wellness Tips From 2024 That Helped Us Level Up
Find out what made the cut!
What Ever Happened to the Food Pyramid?
The U.S. Department of Agriculture announced their 2025 dietary guideline suggestions, and it’s confusing.
19 January Nail Ideas to Start 2025 Off Right
From sparkles to French tips.
How the Garmin Tracker Reignited My Love of Running
Getting faster didn’t hurt, either.
This Luxe Mediterranean Resort Sets a New Standard for All-Inclusive Bliss
A Mediterranean dream.
The 11 Best High-Protein Breakfasts You Can Prep Ahead of Time
There’s no better way to start your morning.
Your Daily Horoscope for December 20, 2024
It’s the day before a potent Winter Solstice, and the emotions for your daily horoscope are on the quiet, subdued side. The Leo moon makes a friendly gesture to the sun early in the morning, opening our hearts and aligning our minds and bodies, then quickly moves into discriminating, perfectionist Virgo. The final day of […]
What Nightbitch Gets Right: 7 Must-Watch Films About Motherhood
These movies show that motherhood isn’t always picture-perfect—but it’s always worth the watch.
Water-Inspired Fragrances Are the Ultimate Way to Spritz on Some Calm
Consider your senses drenched.
Menstruators Who Play Sports Deserve Way Better on the Court, Field, and Beach, According to These Elite Athletes
Periods shouldn’t be another hurdle athletes have to overcome.
4 Ways Race Car Driver Lindsay Brewer Prioritizes Her Mental Health as a Trailblazer in the Sport
Slow mornings and a relaxing skincare routine do the trick.
Yet Another Reason to Love Coffee: It Could Add Nearly 2 Years to Your Life
Attention, fellow coffee lovers: While our caffeinated drink of choice proves time and time again to add some life to our days, it turns out that it may even add days to our lives.
You’re Not Lazy, You’re Probably Just Overstimulated
And here’s exactly what you can do to keep calm.
Your Daily Horoscope for December 19, 2024
Open yourself to whatever comes through today.
Gymnast Suni Lee’s Morning Routine Deserves a Gold in Self-Care
Suni Lee has a gold-winning self-care routine.
Do You Need a Relationship Audit? 5 Questions to Strengthen Your Partnership
This isn’t just for new couples; anyone in a relationship can benefit from this practice.
My Jenni Kayne Cashmere Half-Zip Is the Coziest Sweater in My Closet—and It’s on Sale for 20% Off, Along With Other Bestsellers
Shop more from the Jenni Kayne Holiday Event.
Aerobics Queen Jane Fonda Just Released a New Workout Series—With a Futuristic Twist
Grab your leg warmers!
‘I Tried This Self-Massage Technique for Anxiety Relief and It’s Now a Staple in My Self-Care Routine’
“It’s a simple practice that offers profound benefits.”
Why Does My Tampon Feel Like It’s Going to Shoot Out of Me Like a Rocket When I Exercise on My Period?
Here’s what every person with a monthly gym membership and menstrual cycle should know.
‘I’m an Orthodontist, and Here’s Why the Roof of Your Mouth Hurts So Bad’
Spoiler: There are lots of potential culprits.
6 Comfy, Podiatrist-Approved Shoes That Will Make You Actually Want To Take Winter Walks
Don’t let winter hold you back from getting your steps in.
Your Daily Horoscope for December 18, 2024
Try stepping away from what you’re trying to accomplish.
7 Ways to Really Unplug (and Recharge) From Work This Holiday Season
‘Tis the season to log off.
29 Black-Owned Beauty Products to Shop This Gifting Season
Your beauty bag’s getting an upgrade.
Walking This Many Steps Per Day May Reduce Symptoms of Depression
Your step count could seriously benefit your mental health, new research suggests.
Paris Hilton’s Favorite Self-Care Products for Turning Holiday Stress into Holiday ‘Sliving’
They’re hot.