Who knew a stationary bike could be so fun?!
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Tag: Fitness Tips
5 Activities That’ll Boost Your Endurance—No Running Required
Your options are vast.
Hear Me Out: A Generous Time Limit Can Transform the Whole Vibe of a Running Race
Even faster runners can feel it.
The Only Foam Roller I Trust to Relieve Tension in My Always-Tight Upper Back and Shoulders
The GoFit Revolve foam roller hit all the nooks and crannies.
This Cancún Resort Helped Get Me Out of My Comfort Zone and Face My Fear of Failure
A dance class with Julianne Hough? Check.
Does Running Count as Leg Day? Fitness Experts Weigh In
Running can sometimes feel like a leg workout—here’s how it stacks up against strength training.