Season with salt and pepper. Salt your cooking water. Season to taste. If you’ve ever encountered a written recipe, you’re probably somewhat familiar with these phrases. Salt is omnipresent in cooking, and in food at large as well. Though it’s everywhere, there’s also a ton of conflicting advice when it comes to how much salt […]
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Tag: Food and Nutrition
Ferrous Gluconate vs. Ferrous Sulfate: What’s the Best Type of Iron Pill to Take?
Here are the 5 top differences to know.
4 Tips for Prioritizing Your (Food) Goals This Year, According to Emma Lovewell
Emma Lovewell is known for many things. Her incredible workout playlists, having a cat that loves to go on adventures, creating the hardest core classes known to humankind (if you’re a Peloton subscriber, you know), and now: Being the Chief Live Well Offiskyr for siggi’s yogurt. Plus, she’s a brand-new mom. Basically, what I’m saying is that Lovewell accomplishes […]
Lead and Cadmium May Be in Your Chocolate Protein Powder: Here’s Why
You’ve likely heard by now about a new report that detected higher-than-acceptable levels of heavy metals lead and cadmium in many popular protein powders. (If not, consider this your heads up.) The analysis and report, which was conducted by the nonprofit organization Clean Label Project, discovered that chocolate-flavored powders contained some of the largest amounts of these toxic […]