Well-being in the modern world: Stéphanie Brillant on why listening to your body is key

This post was originally published on France24

In this edition of Entre Nous, we talk to health and well-being expert Stéphanie Brillant, who has a new book coming out in France entitled “Quand le corps n’est plus d’accord,” which can be roughly translated as “Why is my body crashing?” She tells us about the modern-day challenges to healthy living and the importance of listening to one’s body.