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Tag: Sleep Support
Endometriosis Ruined My Sleep, but These 5 Coping Strategies Got My Shut-Eye Back on Track
These are the treatments and self-care habits that’ve gotten my symptoms under control.
I Always Thought I Was Just an ‘Extreme Night Owl,’ but It Turns Out I Have Delayed Sleep Phase Syndrome
And I found out in maybe the most ironic way possible.
Is ‘Toxic Femininity’ at Least Partly to Blame for Sleep Apnea’s Underdiagnosis in Women?
The gender gap in the condition’s diagnosis is multi-faceted, but outdated stigmas almost certainly play a role.